40 year old actress Gabrielle Union was featured in People Magazine 100 Most Women in the World issue and when asked how stays and looks young, she replied:
"I started drinking a gallon of water a day in my mid-thirties. It changed everything from weight maintenance, to hair, skin, nails and digestion. Plus, I stay younger by dating younger. Dip into the kiddie pool, ladies! It worked for me!
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