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A study has revealed that people suffering from sleep apnea – a condition marked by snoring and breathing interruptions – appear less attractive, youthful and alert in comparison to restful sleepers. The former tend to have puffy foreheads, reddish faces and dark circles under eyes. An optimum treatment is seen in Continuous positive airway pressure (CPAP) therapy. CPAP is known to stop snoring, improve daytime alertness and reduce blood pressure. So, beauty sleep does exist - a good thing to remember at your weekend!
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