The release of hormones from s-éx produces that “glow” and also lowers anxiety levels.
Sometimes it’s hard to tell what’s an old wive’s tale and what the truth is when it comes to the link between s-éx and your health, so Dating with Dignity compiled some TRUTHS for you about S-É-X, your health, vitality and overall mojo.
Séx does a body good.
Regular s-éx (safe s-éx!) can actually keep you young.
Not only does it burn calories (150-300 per hour, on average!), but it also lowers your stress levels. When you órgasm, your body releases dopamine that produces that “natural high” feeling. In fact, studies have compared the brain scans of people during órgasm to those of people who are “high” on certain drugs, and the results are nearly identical!
Regular s-éx (safe s-éx!) can actually keep you young.
Not only does it burn calories (150-300 per hour, on average!), but it also lowers your stress levels. When you órgasm, your body releases dopamine that produces that “natural high” feeling. In fact, studies have compared the brain scans of people during órgasm to those of people who are “high” on certain drugs, and the results are nearly identical!
