Skipping out on shut-eye can mean problems at home. - Reaserch

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When it comes to the subject of sleep, I am a fanatic. I’ll admit I am biased. I have always needed a lot of sleep — nine to 10 hours! — so it’s easy for me to notice the impact of a poor night’s sleep; I get short and irritable. Still, it seems people can get used to sleeping with less and start to think it’s normal. I hear this kind of thing in my office all the time: “I’ve never slept  well. I do fine on six hours a night. I have too much to do to sleep.”

Recent research confirms the negative impact too little sleep has on our relationships. This study surveyed 100 couples, putting over 70 of them in a sleep lab, and found that many problems arose in their relationships after poor sleep habits, including more negative feelings, more conflict and less ability to manage conflict.

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How To: Give It To Him Like You Really Mean It

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Let me begin by saying I am no s-éx expert or professional. I am just another woman like you, who wishes to keep her man satisfied and will stop at almost nothing to keep him that way.

In all my years of performing fellatio, I have observed one constant, each man likes to be pleasured differently. What works for John doesn’t make Sean c*m and what keeps Robert’s toes curling, doesn’t phase Tom. One thing all men seem to love though,  is when you swallow their juices like unwanted gum. But there’s a long way to go before you get there.

Oral s-éx, like every other thing in life, is a work of passion. You don’t have to love your mister but love his d**k . My motto is: If you’re going to do it, do it right! That means: spit, hands, tongu-é, lips, chest, a** and those circular weights that hang when he walks! Intimidated? Don’t be…