1. While you sleep, the body perspires for a while and then cools down as it recuperates from the whole day stress and one principle of sleeping un-clad is to allow blood to circulate smoothly. Clothes restrict blood circulation, hence shedding that artificial skin is good for stimulating the same.
2. The tight elastic bands of your pyjamas or short should be loosened for a sound comfortable sleep.
3. Medical research have shown that sleeping un-clad is good for those suffering from insomnia as it has a comforting effect on them.
4. Going un-clad will streamline and accelerate the repair process of the skin. A healthy, uninterrupted air flow will help in the process.
























